Personalized Longevity Medicine Program:

Our Signature 6 Month Program -
Welcome to our thoughtfully designed Personalized Longevity Medicine Program. This initiative embodies our commitment to fostering a thriving life, where health enhancement and disease prevention are accessible to everyone, not just the elite. We believe in the philosophy of "prevention before intervention," guiding you towards a vibrant, well-lived, long life.

Program Overview:
Initial Clinical Evaluation: This includes a comprehensive laboratory and biomarker review, followed by continuous support and treatment modifications over 6 months.

A) Personalized Longevity Medicine (PLM) Consultation - This comprehensive consultation lasts about 1.5 hours with our medical providers, providing a personalized, complete list of functional lab and biomarker testing. This testing covers body composition, biological age, environmental toxins, autoimmunity, nutrients, stress and aging markers, metabolic health, brain health, heart health, immune regulation, kidney and liver function, as well as male and female sex hormones and thyroid hormones. Urine testing is also included. (Laboratory/biomarkers blood and urine testing is typically covered by medical insurance).

B) PLM Consultation plus Genetic testing: This comprehensive option includes the PLM consultation plus a genetic predisposition report analysis. During this session, lasting 2 hours, we will screen for key genetic metabolic conditions and provide personalized recommendations for nutrition, supplements, fitness, and environmental factors that can lead to meaningful epigenetic changes. Epigenetics refers to how behavior and environmental factors can affect gene expression.

The PLM program, rooted in preventive, integrative, and functional medicine, comprises the following components over 4 or 6 months:

Monthly Follow-Ups with Medical Providers: Regular Access: Enjoy consistent access to our MDs for clinical recommendations tailored to your individual biomarker and genetic predisposition (variant and SNPs) data.
Personalized Recommendations: Receive guidance on optimizing gut health, gut repair and detox treatments as needed, working closely with health coaching for elimination diets, hormonal optimization, and weight management based on your evolving health status.
Therapeutic Strategies: Discuss and adjust personalized therapies involving peptides and regenerative medicine as needed.
Comprehensive Biomarker Review: Participate in a 6-month post-program biomarker and lab review to assess progress and make necessary adjustments.
In-Body 970 Analysis: Advanced Biometric Tool: Utilize a next-generation device that provides detailed analysis and direct segmental measurements of body composition and hydration.
Health Insights: Gain valuable insights on visceral fat percentage, cardiovascular health, muscle-fat analysis, and longevity-related indexes.
Scheduled Assessments: Conduct assessments at the beginning and again at 6 months
Health Coaching: Holistic Health Assessment: Begin with an in-depth assessment of your health history, lifestyle choices, and personal goals.
Behavior Change Strategies: Utilize evidence-based techniques to facilitate lasting changes and overcome barriers to progress.
Habit Building: Work collaboratively to establish realistic health goals and implement manageable changes for sustainable habits.
Mental Health Coaching: Focus on enhancing mental resilience and emotional well-being with mindfulness practices and stress reduction techniques.
Nutrition Guidance: Receive personalized advice on food choices and meal planning to promote optimal health.
Lifestyle Modifications: Get guidance on exercise, sleep hygiene, and stress management to create a balanced lifestyle.
Weekly or Biweekly Check-Ins: Participate in regular sessions to monitor progress and celebrate successes.
Ongoing Support: Access non-urgent email communication with your coach for continuous support.
Personalized Longevity Action Plan: Develop a roadmap outlining your health goals and strategies for tracking progress.
Lifetime Nutrition Completion Certificate: Access to Resources: Enjoy a curated video platform with hundreds of pages of valuable content on food, nutrition, and longevity modules designed for lifelong learning and empowerment.
Resting Metabolic Rate and VO2 Max Baseline Report: Fitness Assessment: Conduct a baseline assessment of your resting metabolic rate and VO2 max at the beginning of the program and again at 6 months to track cardiovascular fitness and metabolic health.
Evidence-Based Exercise Training: Personalized Fitness Program: Engage in a tailored fitness plan that meets your specific needs, including 1-2 weekly physical therapy sessions
Insurance Coverage: Benefit from potential insurance coverage for physical therapy sessions.
Group Sessions:
Culinary Health Workshops: Participate in engaging group sessions focused on culinary health and nutrition makeover workshops that foster community and shared learning experiences.
Personalized Supplementation:
Tailored Supplements: Receive customized supplements for gut repair and detox during the first two months based on your testing results.
Post-Program Maintenance: Enjoy a 20% discount on maintenance supplements after the program.
Vitality Infusion Club:
Customized Infusions: This includes medical grade IV drips and intramuscular injections from credentialed pharmacies (Vitamin B12/lipotrophic) tailored to your specific health needs.
Targeted Health Benefits: Customized IV infusions may target immune support, energy enhancement, weight management, beauty from within, detoxification, and more. *Note: NAD IV infusions are not included in the program price.
Infrared Sauna Detox / Halo Therapy Sessions:
Detoxification and Relaxation: Participate in a series of infra red sessions designed to promote detoxification and relaxation.
Therapeutic Sessions: Enjoy red light therapy offered with IV therapy or after each physical therapy session, totaling 2 sessions per week for 12 weeks.
PRP Therapy Session:
Targeted Treatment: Choose one area for treatment—skin, hair, joint, tendon, or spine. PRP utilizes your body’s growth factors for natural healing.
Preventive Imaging: Whole Body MRI; Cardiac Calcium/AI Scanning and other longevity imaging for soft plaque with discounts with our affiliated advanced state-of-the-art imaging centers in the area
Biological Age Testing: Tru Diagnostics - Methylation DNA (see website)
Hyperbaric Oxygen Therapy: FDA-cleared OxyHealth chamber sessions at ( Value $250/session -insurance may be reimbursable for selected medical conditions). Recommended for longevity and anti-aging—in the 6-month program at a 50% discount
Ozone Therapy: Future sessions to be announced.)

Personalized Longevity Spa at VMNY
Available only for program and post-program members:
Experience our spa with curated modalities for longevity! Follow-ups with medical providers and health coaches every 3 months for hormone or weight optimization and supplement updates. Ongoing access to longevity spa treatments at discounted prices.

Infusion Club at VMNY: Personalized immune, hangover, beauty, energy, and NAD infusions.
Hyperbaric Oxygen Chamber
Infrared Sauna
Red Light Therapy
VO2 Max Baseline & Follow-Ups
VO2 max and resting metabolic rate
In-Body 970 -Body Composition & Follow-Ups

Regenerative Medicine Program at VMNY:
Consultations for PRP and Stem Cell therapy, peptide treatments, and skin aesthetics including micro-needling and hair restoration.
Clinical Medical Services
Spine, Joint, and Sports Program—Physical Therapy, Chiropractic, Acupuncture & Pain Management, and related services.
Bio-identical Hormonal Optimization Consult and follow up
Weight Loss Consult: Initial Consult and follow up
Preventive Imaging: Full Body MRI; Cardiac Calcium/AI Scanning for soft plaque with discounts with our affiliated advanced state-of-the-art imaging centers in the area
Biological Age Testing: Tru Diagnostics - Methylation DNA 5)

Post-Program Annual PLM Memberships:
Essential: 3 monthly visits with health medical provider, follow-ups for longevity supplementation, hormone, weight optimization, 3 monthly visits with health coach, Access to Vitality Infusion Club every 3 months, 30% off supplements, Inbody 970 body composition annually, VO2 max annually with exercise physiology specializing PT - $250/month Comprehensive: Includes Essential + 3 monthly B12 or lipotrophic shot + one infrared sauna sessions/month - $350/month Complete: Includes Essential +3 monthly B12 or liptrophic shots, one infrared sauna sessions/month, and PRP every 6 months - $500/month

Pre-Program Introductory Services: Book any of the below services for one session in a 30 day period and we will include a free introductory session with our medical practitioner Immune Boost IV drip (Value $250): $95 Hyperbaric O2 Session (Value $225): $95 for 60 minutes Infrared Sauna Session: (Value $123) $40/week