About
We believe that healthcare should be a collaborative journey—one that empowers patients to take control of their health through education, personalized care, and evidence-based strategies. Our practice blends traditional and functional medicine to uncover the root causes of illness, rather than just treating symptoms. By evaluating the complex interactions between genetics, nutrition, hormones, toxins, sleep, stress, and lifestyle, we develop comprehensive treatment plans that address inflammation and dysfunction at the cellular level, promoting true healing and long-term vitality. Our integrative approach is grounded in science and focused on optimizing the body's interconnected systems. We offer a wide range of services, including longevity and functional medicine consultations, customized weight loss programs, bioidentical hormone replacement therapy, IV nutrient therapy, gut health and nutrition coaching, breath and detox recovery sessions, physical therapy, and comprehensive medical care. Each service is tailored to meet individual health needs, ensuring a holistic approach to patient care. At VMNY, we are committed to helping our patients live their best lives by addressing the underlying causes of chronic conditions and promoting overall wellness.
Dr. Sireen Gopal
Dr. Sireen Gopal is a Quadruple Board-certified physician specializing in Physiatry, Pain Medicine, Neuromuscular Medicine, and Anti-Aging and Regenerative Medicine. With over two decades of clinical experience and advanced training in Functional Medicine, he is passionate about helping patients restore vitality and optimize longevity through personalized, root-cause care.
Dr. Gopal’s approach blends cutting-edge science with practical, real-world strategies—addressing not just pain, but the hallmarks of aging to improve both healthspan and lifespan. He leads New York Spine & Sports Rehabilitation Medicine and co-founded MoaiNYC.com, a community dedicated to supporting lifelong health. Inspired by his own healing journey, Dr. Gopal embodies a “practice what you preach” philosophy and proudly calls New York City home.
Ashley Osborne, FNP
Ashley is a Nurse Practitioner and Functional Wellness Coach with over 15 years of global experience in women’s health. She helps clients feel their best through personalized, science-backed approaches to hormone optimization and longevity.
Ashley enjoys leading community workshops and regularly speaks on topics that bridge longevity science with real-world solutions, recently sharing her work on athletic performance and biomarker optimization at the NCAA Track & Field Coaches Convention.